![]() ![]() How about a meditation circle? (Picture: The Mandrake) ‘Sound also works on a cellular level, as we are 65 to 70% water, allowing the vibration to work internally.’ ‘Crystal singing bowls are incredibly powerful – our bones have a crystalline structure and the sound from the bowls resonates to the very core of our being. Reiki is used to rebalance and restore the flow of energy in your body – clearing blocks and soothing trauma. ‘Our guide uses ancient reiki practices accompanied by crystal singing bowls to awaken the deepest part of you. The Spirit Awakener – £180 for 80 minutes Sacred sound to create healing vibrations and heart activating mantras to release what no longer serves and call in your higher self.’ ‘Our guides will take you through a ceremony of intention setting and This rich, velvety elixir is a doorway to the heart, honoured for thousands of years by the Incas, Aztecs and Mayans who used it to communicate with their gods and higher powers. ‘Let our guides open your heart using the alchemy of sound and a ritual using medicinal ceremonial grade cacao, from Peru. If you’d rather book a session than do the whole package, here’s what’s on offer, with descriptions from The Mandrake… I could swear I felt genuine weight and movement without being touched, but I don’t know whether that’s ‘energy moving around’ or just my stomach digesting my lunch. Is anything actually happening? That depends on what you believe. I occassionally hear our practitioner’s feet padding from one part of the room to another, then sense her closeness, feeling the presence of her hands right over my head. With our eyes closed, it’s tricky to get a sense of what’s actually going on. Our treatment involves energy healing, which sees a practitioner hovering their hands over various parts of the body to, they claim, remedy ills and get a sense of any ‘blockages’. ![]() The next bit is where things get a little stranger. ![]() It’s an easy entryway into meditation and mindfulness, and gives you a rare moment to just lie down and do nothing. We’ve tried crystal sound baths before, so this didn’t feel too out of the ordinary – and I’d recommend this to anyone who’s experiencing issues of stress and anxiety. This property affirms that it adheres to the cleaning and disinfection practices of Intertek Cristal (3rd party expert - Global) and Safe Travels (WTTC - Global).It’s thought that the vibrations of the bowls heal the body (Picture: Gregorio Soave).Social distancing measures are in place staff at the property wear personal protective equipment a shield is in place between staff and guests in main contact areas periodic temperature checks are conducted on staff temperature checks are available to guests guests are provided with hand sanitizer. ![]()
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